Learn how to make easy, affordable meals that are nutritious and delicious!
Find out how what you eat affects your health!
Increase your physical activity by 30 minutes a day!
Make new friends who want to get healthy too!
If you want to make some positive changes to your health and can commit to meeting once a week for 12 weeks, call programs coordinator, Kate Van, at 519-276-2743, or email email@example.com to register! (spaces are limited)
Two 12-week classes will be starting in September:
Thursdays 2:30-5 pm starting Sept. 4
Saturdays 10-1pm starting Sept. 6